Ages

Kids Brazilian Jiu Jitsu 3-5 years old

Kids Brazilian Jiu Jitsu, Kids Muay Thai, Kids USA Boxing Ages 6-15 (Kids 13+ larger in size, or capable skill level maybe eligible to train in adult classes)

Adult Brazilian Jiu Jitsu, Adult Muay Thai, Adult USA Boxing Ages: 16+

Schedule – 7 Days a Week

Kids classes

Kids 3-5 yrs old BJJ Monday thru Friday 4:15 PM- 5:00 PM

Kids Beginner BJJ (Ages 6+) Monday thru Friday 5:00PM – 6:00 PM

Kids Advanced BJJ (Ages 6+) Monday thru Friday 6:00PM – 7:00 PM

Kids USA Boxing (Ages 6+) Monday thru Friday 5:00PM – 6:00PM

Kids Muay Thai (Ages 6+) Monday thru Friday 5:00PM – 6:00 PM

Morning Classes

Adult Morning Muay Thai 7 Days a Week 9:00AM-11:00AM

Adult BJJ Drills and Skills Monday thru Friday 10:00AM-11:00AM

Adult BJJ Lab Monday thru Friday 11:00AM-1:00PM

Yoga Mon – Wed – Fri 12:30PM – 1:30PM

Evening Classes

Womens Only BJJ Monday thru Friday 5:00PM – 6:00 PM

Adult Muay Thai Monday thru Friday 6:00 PM- 8:00 PM

Adult BJJ Monday thru Friday 7:00PM – 9:00 PM

Adult USA Boxing Monday thru Friday 8:00 PM – 10:00 PM

MMA (Advanced) Tuesday & Wednesday 7:00 PM – 9:00 PM

WEEKEND CLASSES

Kids BJJ (Beginner and Advanced) Saturday 10:00 AM – 11:00 AM

Adult Muay Thai Saturday & Sunday 9:00AM – 11:00 AM

Adult BJJ Saturday 11:00 AM – 1:00 PM

Adult No-Gi BJJ Sunday 11:00 AM – 1:00 PM

Yoga Saturday & Sunday 12:30PM – 1:30PM